Read the 'Nutrition and Diet' Science Box in Chapter 2 and Summarise the Main Points in Your Own Words

TASK 1, PART A For a firm organic structure, we penury a large inwardness of macronutrients and a smaller amount of micronutrients, tack to developher in food. Macronutrients argon complex and simple carbohydrates, fibre, protein and arrant(a) and unsaturated voluptuous. Both types of carbohydrates and fats are broken down to outflow us energy. Fat also stores vitamins and is infallible for the immune system. roughage is needed for the digestive system. Protein is used for growth and repair. Micronutrients are fat and water system soluble vitamins, minerals and trace minerals. Vitamins are snappy for a powerful body i.e. Blood clotting and healthy bones. Minerals and trace minerals are needed for bones, teeth and other body processes. Word attend: 108 TASK 1, PART B, QUESTION 2 Essay Plan: Introduction-Beliefs and Emotions tin to the individual Information and Advice Middle-Beliefs Self-fulfilling Prophesies, lack of motivation and self esteem Support - run and LeGrange quote, groups, family and friends Information- health dish out professionals, GP, shock information (Margery) Conclusions- Lifestyle choices are down to individual, and the thoughts, support, information. Prochaska sit of change.

Chapter 3 of the module text, describes m both mental factors that are influences on the health of the individual. These include beliefs/emotions, support from friends and relatives as good as support groups, and information and advice. To demonstrate these points I pull up stakes use corpulency, alcohol. Beliefs and emotions are what causes us to do the things we do and the b ureau we do them. They can also cause self-f! ulfilling prophesies. employ the model of Juliet (p. 39-40), one of the main factors in her over-eating and lead to her obesity was the belief that she had always been fat and that was the way she was always discharge to be. Because of what she believed, she was stuck in the mind set that she wasnt going to be any different. intensify this was her low self esteem and confidence,...If you want to get a full essay, order it on our website: BestEssayCheap.com

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